Wednesday, February 17, 2010

Feb. 17 2010 / Food log

"supper" of sorts... I had an exam and snacked between work and school...
2 white bread toast
1 tbls peanut butter
1 cup chocolate milk
10 almonds
3 peanut M&M
6 pieces of dark chocolate pellets.


Snack
Green apple

Lunch
1/2 red bell pepper
2 celery branches
1/4 cup mini carrots
1 cup brocoli florets
2 tablespoons onion dip
1 slice whole wheat bread (toasted)
1 tablespoon cream cheese (Liberty)
1 avocado
juice of one lemon

I made a cheese and avocado toast, with lemon juice, S&P. It was good.

Snack

Finished my smoothie

Breakfast at work (I only drank 1/2 of my smoothie so far, put it back in the fridge)

1 envie of peach oatmeal
1/3 cup 2% milk

Smoothie:
¾ cup cherries
¾ cup blueberries
¾ cup Arthur’s green smoothie
1/8 cup maple syrup
1 banana
1 cup spinach

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